Foods & Snacks

What are CBD and hemp foods and how do they work?

CBD foods and hemp foods differ in their composition and effects. CBD foods contain the cannabinoid cannabidiol (CBD), which is known for its calming and anti-inflammatory properties. These products are used to promote relaxation, relieve stress, and support general well-being.

Hemp foods, on the other hand, contain little or no CBD and are mainly made from hemp seeds or hemp oil. These products are particularly rich in nutrients such as omega-3 and omega-6 fatty acids, vitamins, proteins and minerals. Hemp oil is often used as cooking oil because it has a nutty taste and is a good source of essential fatty acids that support the body.

While CBD edibles are often used to specifically support the endocannabinoid system, hemp products without CBD are an excellent addition to the daily diet to provide a variety of nutrients.

The Benefits of Hemp in Food

Hemp foods, such as hemp seeds and hemp oil, contain little or no CBD, but are rich in valuable nutrients. Hemp seeds provide an excellent source of plant-based protein, essential omega-3 and omega-6 fatty acids, as well as numerous vitamins and minerals. They can support the cardiovascular system, promote healthy skin, and help regulate cholesterol levels. Hemp oil is often used as a cooking oil and is known for its anti-inflammatory properties. It can be used raw or incorporated into salads, smoothies, and other dishes to enrich the diet.